29 home juicing recipes · Nutrition data from USDA FoodData Central

Recipes For Juicing

Easy recipes for juicing at home, including green juices, fruit juices, vegetable juices, beginner-friendly blends, and helpful tools for calculating nutrition, cost, yield, and servings.

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🥕 Carrot 🥬 Celery 🟣 Beet 🍏 Apple 🫚 Ginger 🥒 Cucumber

Popular Recipe Types

Start with the kind of juice you like to drink.

Juicing Recipes for Beginners

6 easy, mild recipes

Green Juice Recipes

7 celery, cucumber & leafy green juices

Vegetable Juice Recipes

12 carrot, beet & veggie-forward juices

Fruit Juice Recipes

15 citrus, berry & tropical blends

Morning Juices

8 bright breakfast juices

Juicing for Energy

What helps (and what doesn't) + recipes

Lower-Sugar Juices

5 vegetable-heavy recipes

Juicing for Weight Loss

What the evidence says + a 7-day plan

Popular Juicing Recipes

Reader favorites, from beginner blends to celery and beet juice.

Carrot Apple Ginger Juice

Carrot-apple-ginger is one of the most reliably affordable juice combinations — typically $1.50–2.00 per serving using conventional produce. It's also one of the best-researched, with ginger's gingerols and shogaols studied in human trials for anti-nausea effects (well supported) and anti-inflammatory effects (more preliminary).

⏱ 8 minutes View recipe →

Pure Celery Juice: What the Science Actually Shows

Celery juice has accumulated extraordinary health claims online — most without clinical evidence. This recipe lays out what the research actually supports: meaningful potassium, vitamin K, and apigenin content, alongside an honest assessment of the widely repeated claims that don't hold up.

⏱ 6 minutes View recipe →

Green Detox Juice

This green juice isn't a detox gimmick — it's built on the actual biochemistry of liver detoxification. Your liver handles detoxification on its own; kale, spinach, celery, cucumber, and lemon contribute glucosinolates, vitamins, and other compounds that have been studied in relation to Phase I and II liver enzymes.

⏱ 12 minutes View recipe →

Morning Energy Juice Recipe — Orange, Carrot and Ginger

This morning juice pairs fresh orange and carrot with ginger and lemon to provide a generous amount of vitamin C and beta-carotene plus ginger's gingerols — a bright, caffeine-free start to the day.

⏱ 10 minutes View recipe →

Watermelon Cucumber Cooler

Watermelon is one of the cheapest fruits to juice in summer — often under $0.20 per pound at peak season — and one of the best dietary sources of L-citrulline, an amino acid the body converts to arginine and then to nitric oxide. This juice combines it with cucumber and mint for a hydrating, genuinely refreshing summer drink.

⏱ 7 minutes View recipe →

Beet Root Juice for Blood Pressure

Beet root's blood pressure effect is one of the most replicated findings in dietary cardiovascular research. This recipe provides a nitrate amount in the range used in many studies, with an honest look at who saw the largest effects and what the evidence actually shows. It is not a substitute for blood pressure treatment.

⏱ 10 minutes View recipe →

Multi-Citrus Juice Recipe (Orange, Grapefruit, Lemon & Lime)

Four citrus fruits, one bright glass. This multi-citrus blend layers sweetness, tartness, and serious nutrition — including a rarely discussed difference between pink and white grapefruit.

⏱ 8 minutes View recipe →

Pineapple Turmeric Ginger Juice

Pineapple contains bromelain, a proteolytic enzyme with some clinical evidence for reducing post-surgical swelling. Turmeric contains curcumin — but here's the problem: curcumin requires fat and piperine for meaningful absorption, neither of which are in this juice. This recipe explains what you're actually getting and how to maximize it.

⏱ 8 minutes View recipe →
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🥕 Carrot 🥬 Celery 🟣 Beet 🍏 Apple 🫚 Ginger 🥒 Cucumber 🍍 Pineapple 🍊 Orange 🍋 Lemon 🫐 Berries

Ingredient deep-dives: celery juice · beet juice · green juice · cheapest produce to juice

Free Juicing Calculators

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Nutrition Calculator

Estimate calories, vitamins and minerals for any juice, using USDA data.

Yield Calculator

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Price Calculator

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Serving Calculator

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New to Juicing?

The basics, without the hype.

Choosing a Juicer

Research-based buying guides, matched to what you juice.

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10 Easy Juicing Recipes for Beginners

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Juice & Health: What the Research Says

Evidence-focused guides that separate study findings from wellness myths.

Celery Juice Benefits What studies support — and the viral claims that lack evidence. Beet Juice Benefits Dietary nitrates, exercise and blood pressure research. Green Juice Benefits What's in a green juice and what the evidence shows. Juice for Digestion Ingredients studied for digestion, and when juice isn't the answer. 3-Day Juice Cleanse A day-by-day plan, what to expect, and who should skip it. Juice & Immune Health What vitamin C and other nutrients can and can't do.

Our content is research-informed and ingredient-focused: nutrition figures come from USDA FoodData Central, health topics cite published studies, and nothing here is medical advice. How we create content.

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